ONLINE TRAINING

Complete the form below for a customized workout plan.

Whether your goal is to lose weight, build muscle or maintain, we will design a 4, 8 or 12 week online training program that is ideal and built to help you to reach your health and fitness goals and help you understand how to implement the training program.

    Disclaimer
    You should understand that when participating in any exercise/coached online session, there is a possibility of physical injury. If you engage in this online session, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and those you are responsible for (i.e. children/family/others who watch this video) and agree to release and discharge both Body U FIT Health-Club and the online coach from any and all claims or causes of action, known or unknown, arising as a result of this video/online sessions.

    FEATURES

    DIRECT
    MESSAGING
    SUPPORT

    PROGRESS
    CHECKS

    CUSTOMISED
    NUTRITION
    PLAN

    CUSTOMISED WORKOUT PROGRAM

    NUTRITION
    TIPS

    APP ACCESS

    RESULTS TRACKING & FEEDBACK

    VIDEO DEMOS

    COMPLETE SHOPPING LIST

    WEEKLY LIVE Q&A